CROSS COUNTRY RUNNING
Enjoy the outdoors - Cross Country Running!
The Cross Country Season starts very quickly once we begin school in September. The training period is short so if you are serious about doing well at zones (grade 9-12) or provincials (grade 10-12) you will need to do some running over the summer. Any running at all will help give you a base level fitness and then we can work on speed and endurance in the fall.
Here are some tentative dates to pencil in on your calendar:
Chinook's Edge Cross Country Run - September 23, 2010
Chinook's Edge Cross Country Counties - September 28, 2010
South Central Zones - October 6, 2010
Provincials - October 16, 2010, Vermilion, Alberta
If you have any questions contact Mr. M. Leggette at the school or mleggette@gmail.com
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Mark Leggette
Didsbury High School
(403)335-3356 ext. 153
